Juneathon Days 20 and 21

Yesterday was a hectic day and I just did some crunches. That’s all. Lazy.

Today, however, I was able to run after work. The stars aligned and it was GLORIOUS!

The plan was 3miles, but I was feeling great, so I ran 4. I bought a new pair of shorts and some new tanks because Scheels was having a sale. Score. New clothes, amazing weather=great run.

Comparing today’s run with Tuesday’s run was like night and day. This run felt effortless (as effortless as running can get). I started off slow and pushed myself the last mile.

Mile 1: 9:02

Mile 2: 8:48

Mile 3: 8:46

Mile 4: 8:44

Fantastic run. I can’t say enough about it, everything was perfect.

Juneathon Day 20: 150 crunches/ab work.

Juneathon Day 21: 4.1mile run. 36:15

Categories: exercise, health, Juneathon, life, running | Tags: , , , , , , , , , , , | 1 Comment

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One thought on “Juneathon Days 20 and 21

  1. Pingback: Juneathon 2012 Recap « Footsteps and Fotos

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